- Introduction: Lou is leaving Melbourne after spending the night editing videos at Anna’s place and recommends checking out her cooking channel.
- Airport Trouble: Lou faces issues with security regarding his penny board, initially allowed as hand luggage but later required to check it in.
- Arrival in LA: Lou lands in Los Angeles, noting the time difference that makes it seem like he arrived before he left Australia.
- Customs and Luggage: Lou successfully clears customs and collects his penny board in good condition.
- Pick Up: Kate picks Lou up from the airport, offering him a place to stay along with other friends crashing at her apartment.
- Exploring LA: Lou and friends plan to go to the Hollywood Sign but change plans to get food and have a campfire at the beach.
- Health Commitment: Lou starts his healthy eating regime in America with a strict diet.
- Catch Up: Lou catches up with friends, including Edwin and Garrett, and reminisces about past events.
- Socializing: Lou attends a party, battles jet lag, and tries “Death Wish” coffee for energy.
- Travel Tips Promise: Lou mentions that many followers have asked for travel tips and promises to share detailed advice in the next video.